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Mackerel Coconut Curry

Name: Mackerel Coconut Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1/2 cup White quinoa; 480 g Fresh mackerel; 2 tbsp Extra virgin olive oil; 1 Shallot; 2 Garlic cloves; 1 Red chilli; 1 tsp Fresh ginger; 1 tbsp Curry powder; 2 tsp Turmeric; 1 tsp Sea salt; 1/2 tsp Black pepper; 400 ml Full fat coconut milk; 2 tsp Fish sauce; 2 tsp Raw honey; 1 cup Baby spinach; 1 Lime; Fresh coriander; Broccoli sprouts; Lime wedge

Prep

10m

Cook

25m

Total

35m

Mackerel Coconut Curry

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Turn cooking mode on

Step 1

Cook the quinoa according to packet instructions. Fluff with a fork and set aside.

For

2

M

I

1/2

cup

White quinoa

480

g

Fresh mackerel, roughly four fillets

2

tbsp

Extra virgin olive oil

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Mackerel Coconut Curry

Mackerel Coconut Curry

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